Men And Emotions : The Power of Embracing Emotions

Men And Emotions : The Power of Embracing Emotions Last week, something profound shifted within me. I was watching an emotional movie with my mother and my wife, and as the powerful scenes unfolded, I noticed something. While the women around me allowed their tears to flow freely, I found myself holding back mine. For a moment, I wondered why. Why was I stopping myself from expressing what I felt inside? Then it hit me—this belief that men don’t cry, that men must always be strong, that showing emotions is a sign of weakness. It’s something many of us grow up hearing: Men don’t feel pain. Men don’t cry. But the truth is far from that. Every man has emotions. We feel, we hurt, we love deeply, and yes, we too can cry. Yet we hold these feelings inside, masking them behind an image of strength, pretending that we’re invulnerable. But in doing so, we deny ourselves the richness of life’s full experience. This is not life. This is hiding. I realized that holding back emotions doesn’t ...